Anxiety Ease | High Functioning Anxiety, Entrepreneur, Business Leaders, Neuroscience, Anxiety, Psychology of Mind, Resilienc من Lisa L. Hartwell, PsyD,RN
Lisa L. Hartwell, PsyD,RN
Anxiety Ease show is an inspiring and educational podcast for overwhelmed professionals and business owners with high-functioning anxiety. Your host is Dr. Lisa Hartwell, a licensed clinical psychologist specializing in anxiety assessment and treatment & a coach specializing in high-functioning anxiety. You will dive deeper than learning the same ole' skills, tips and tricks to manage your high-functioning anxiety in business and life. This podcast is follows combines neuroscience & soul to create more ease and joy and space in your day to day activities. Especially during the days when it all seems so hard and situational high-functional anxiety seems to consume your day. You will feel the difference of how to focus on what needs to be done, make time for more play, and explore a deeper meaning of how high-functioning anxiety shows up in your life. Let's illuminate how to embrace and embody a new approach, which is to use your high-functioning anxiety as something that can partner with your soul guidepost, to become your new norm as you evolve in your life, personally and professionally.
الفئات: العلوم والطب
الاستماع إلى الحلقة الأخيرة:
In this inspiring episode, Dr. Lisa Hartwell sits down with sisters Lindsay Stetzer and Emily Stetzer , the founders of Presently, a mindfulness jewelry brand. Their story showcases how personal struggles with anxiety and OCD led to creating meaningful jewelry that serves as both a beautiful accessory and a powerful therapeutic tool. We talked story about the origins of Presently Jewelry during the 2020 pandemic, how different forms of OCD and anxiety shaped their business vision, the power o...
الحلقات السابقة
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69 - Lindsay and Emily, Founders of Presently Jewelry, Turn Anxiety into Inspiration Wed, 27 Nov 2024
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68 - When Your High Functioning Anxiety Superpower Feels Like an Addiction Mon, 11 Nov 2024
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67 - The Unexpected Power of Humor in Managing High Functioning Anxiety Tue, 05 Nov 2024
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66 - Election Anxiety Rescue Kit including 5 Steps to Stay Grounded Until November 5, 2024 (and Beyond) Mon, 28 Oct 2024
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65 - Balancing Personal Success by Transforming Workplace Wellness Rebecca Munro's Journey from Anxiety to Advocacy Tue, 15 Oct 2024
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64 - The Early Riser Myth and High Functioning Anxiety: Why it May Not Work for You? Fri, 11 Oct 2024
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63 - 3 Steps to Cultivate Resilience & Retention: How to Navigate High-Functioning Anxiety in Leadership Sun, 29 Sep 2024
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62 - How to Manage High-Functioning Anxiety During Election Season Wed, 04 Sep 2024
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61 - Losing a Wedding Ring Diamond: How to Find Calm in Crisis Situations with my RBA Method Tue, 27 Aug 2024
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60 - How to Transform High-Functioning Anxiety by Reframing Negative Thoughts Tue, 20 Aug 2024
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59 - 3 Neuroscience Skills to Transform High-Functioning Anxiety Into Leadership Strength Tue, 13 Aug 2024
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58 - 5 Tips for Managing High-Functioning Anxiety During the Back-to-School Season Tue, 06 Aug 2024
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57 - Navigating High-Functioning Anxiety and Goal Setting for Success with Laura Russ Tue, 18 Jun 2024
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56 - Rewiring Anxiety: How to Use Neuroplasticity to Ease High-Functioning Anxiety Thu, 16 May 2024
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55 - Anxious About Overthinking? Embrace the Upside of High-Functioning Anxiety Thu, 09 May 2024
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54 - No Time To Meditate? 5 Meditation Practices To Manage High-Functioning Anxiety That Only Take 5 Minutes To Do Thu, 02 May 2024
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53 - Podcast Therapy: How Audio Content Aids High-Functioning Anxiety Tue, 23 Apr 2024
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52 - How to Manage High-Functioning Anxiety with Gentle Fitness Routines Tue, 09 Apr 2024
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51 - How To Cultivate a Calm Mind (EVEN with Anxiety!) by Creating New Neuron Pathways Thu, 21 Mar 2024
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50 - How To Find Stability and Balance High Functioning Anxiety With Ease Wed, 13 Mar 2024
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49 - How To Create Hope, Peace, and Joy for Others Tue, 05 Mar 2024
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48 - High Functioning Anxiety: A Story of Strength with Heather Gaffney Thu, 29 Feb 2024
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47 - Does February And Love Cause You Anxiety Mon, 26 Feb 2024
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46 - Warrior Words of Wisdom with Heather Gaffney: Navigating Trauma, Cultivating Connection, and Growing Stronger Together Wed, 21 Feb 2024
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45 - Mindful Momentum Unpacking High Functioning Anxiety, Setting Goals, and Embracing a New Year and New Season of Self-Discovery using 3 Easy Steps Sun, 18 Feb 2024
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44 - Book Launch Celebration Day August 16, 2023, Welcome to My Orchard and How to Order Your Copy! Wed, 16 Aug 2023
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43 - Pre-Launch Episode for August 15, 2023! Unveiling my new book about High Functioning Anxiety and How I managed it with a New Puppy Tue, 15 Aug 2023
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42 - Pre-Launch Episode for August 14, 2023! Unveiling my new book about High Functioning Anxiety and How it Impacts Your Professional Growth when Doing Something New in Your Life Mon, 14 Aug 2023
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41 - Pre-Launch Episode for August 13, 2023! Unveiling my new book about High Functioning Anxiety and Using it to Help You Before you Reach Burnout Sun, 13 Aug 2023
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40 - Pre-Launch Episode for August 12, 2023! Unveiling my new book about High Functioning Anxiety and How to Continue Professional Success during Difficult Transitions Sat, 12 Aug 2023
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39 - Untitled EpisodeWhat is Secondary Trauma? Exploring the Hidden Effects and Finding Hope with Guest Dr. Lisa Hartwell Fri, 11 Aug 2023
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38 - Pre-Launch Episode for August 11, 2023! Unveiling my new book about High Functioning Anxiety and Using an Orchard Metaphor to Discern Who Helps You Grow Fri, 11 Aug 2023
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37 - Pre-Launch Episode for August 10, 2023! Unveiling my new book about High Functioning Anxiety and how this Relates to Different Ways of Learning Thu, 10 Aug 2023
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36 - Pre-Launch Episode for August 9, 2023! Unveiling my new book about how my own High Functioning Anxiety was overcome Starting a Podcast for Professional Success Wed, 09 Aug 2023
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35 - Pre-Launch Episode for August 8, 2023! Unveiling my new book and Describing of High Functioning Tue, 08 Aug 2023
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34 - Pre-Launch Episode for August 7, 2023! Unveiling my new book about High Functioning Anxiety and Finding Your Anchor as the First Step for Professional Success Mon, 07 Aug 2023
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33 - Pre-Launch Episode for August 6, 2023! Unveiling my new book about High Functioning Anxiety Solutions for Professionals Mon, 07 Aug 2023
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32 - Unveiling the Inner World Interpreting the External through High-Functioning Anxiety Thu, 27 Jul 2023
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31 - The Power of Stillness Cultivating Inner Peace Amid High-Functioning Anxiety Mon, 24 Jul 2023
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30 - Restoring Balance The Impact of Sleep on High-Functioning Anxiety Thu, 20 Jul 2023
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29 - New Book Launch Reading 2-The Power of Reciprocity as a Key Pillar to Overcoming High-Functioning Anxiety Mon, 17 Jul 2023
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28 - From Snippy to Serene Navigating High-Functioning Anxiety's Influence on Reactions Thu, 13 Jul 2023
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27 - New Book Launch Reading 1-Read Intro What is HFA and how do you know if you have it Mon, 10 Jul 2023
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26 - Decoding Anxiety Distinguishing High-Functioning Anxiety from Clinical Diagnosis in Three Ways Thu, 06 Jul 2023
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25 - Breaking the Chains: Conquering High-Functioning Anxiety in Business with Batching Mon, 03 Jul 2023
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24 - The Path to Prosperity with Tash Corbin: Business Start-Ups, and the Journey from Corporate to Entrepreneurship Thu, 29 Jun 2023
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23 - Mastering the Mind: Strategies for Managing Overthinking with High-Functioning Anxiety as a Professional Fri, 23 Jun 2023
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22 - Stop High Functioning Anxiety in its Tracks with One Easy Step when GOOD things Happen in your Life Thu, 04 May 2023
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21 - PCOS: A Journey of Self-Discovery using Observation of Random Thoughts Thu, 27 Apr 2023
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20 - Give and Receive: The Sustainable Art of Self-Care and Reciprocity Thu, 20 Apr 2023